“Working with Christie has definitely changed my life. I used to think I was “healthy” because I exercised, but over the last several years Christie opened my eyes to what true health is really about – a holistic approach that encompassed many areas. These included: meditation and breathing (reducing stress), healthy eating (plant-based diet), and yoga which has helped my body in many ways. Christie is a great example of practicing what you preach. She is always warm and mindful, positive and encouraging, and a pleasure to work with. I have seen kids and adults alike benefit from Christie’s coaching. I would recommend her to anyone.”
