Hi everyone…. Here is a sweet episode about bring strength, wisdom and the divine into your life. You need not do anything. Remain sitting and listen. You need not even listen, just wait. You don’t even need to wait, just learn to be quiet, still and alone. Then you will be brought to light and
Short and sweet meditation to calm down, slow down and be present. Dedicating this meditation to a high school friend in Florida who cared enough to hold be accountable to this podcast. I hope you can use this sweet treat to relax, restore and take a moment for yourself. Beautiful singing bowls in the background.
Breathing into Life will liberate you from old hurts and traumas and help you release it and move into the joy of life. Want a simple way to regain your composure, balance and peace of mind during a tense day, maybe right in the middle of a rough meeting – breathe! Just ten seconds of relaxing breathing
Just a quick hello to everyone! I have missed you. Welcome back. Tune in for a super quick update and talk about the issues in our tissues. Looking forward to sharing lots of love, health and happiness with you in 2022. Until next time. Peace, love and good energy. xo Christie
Thank you for listening, sharing and subscribing to my podcast. This is a follow up to last weeks episode and my thoughts on some of the craziness being forced upon us by the government. Listen, open your mind, and dig deep. Everything is there, hidden in plain sight. “One of the most cowardly things ordinary
This is an off the cuff my 2 sense of what is happening in this world. Pretty conservative take on the so called “conspiracy” of lots of different things. This is quick mention of the craziness that has been happening here in the US and all around the world. The scary thing is most people
This is a lovely little podcast with my sister Julie as we share some memories of our dad in heaven. Unfortunately we didn’t have a lot of time with him for many reasons but feel grateful to have the few memories we do with him. Thanks for listening. Happy Father’s Day to all the dads
Join me for a forgiveness exercise for you to use as a tool to help you forgive. Visualizing them in the past and future helps us to sit in the now and look them eyes to eye to forgive. Forgiveness is not for that person but really a gift we give to ourselves. Take your
There are no justified resentments comes from another amazing quote, topic from Wayne Dyer that I have found to be so useful in my life. I share how forgiveness has changed my life for the better. We dive deep into blame, labeling ourselves and others, how to release the pain and hurt and to truly
New release day is Friday!! Sleep is something many of us overlook. Join me as we talk about why sleep is so important? What happens during sleep? How much sleep should we get? Does time you go to bed make a difference? Plus tons of tips and tools to help you get the restful sleep